WebDec 5, 2024 · Sip warm liquids. A cold remedy used in many cultures, taking in warm liquids, such as chicken soup, tea, or warm apple juice, might be soothing and might ease congestion by increasing mucus flow. Add moisture to the air. A cool mist vaporizer or humidifier can add moisture to your home, which might help loosen congestion. WebOh, your aching head! If you’re suffering from unbearable nasal congestion and headache, you probably have a head cold. The reason you’re so stuffed up? When you have a …
3 Ways to Relieve Head Congestion - wikiHow
WebJan 22, 2024 · 4. You’re Treating the Wrong Illness. It's easy to confuse a cold with other ailments. You might treat a supposed cold for a few weeks, only to realize that the reason you aren’t getting ... WebGargle With Salt Water. A salt water gargle is one of the fastest ways to get rid of a cold. Just dissolve a quarter to a half of a teaspoon of salt in a warm, eight-ounce glass of water and gargle in the throat. This remedy is … canned beets nutrition information
Common cold - NHS
WebJun 3, 2024 · Cold remedies that work. Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. Avoid alcohol, coffee and ... Rest. Your body needs rest to heal. Soothe a sore throat. A saltwater … WebHow to cure a head cold. As with the common cold, there is no cure for a head cold. However, there is a variety of remedies which can ease your symptoms. As a head cold targets the head and sinuses more than an average cold, remedies such as nasal sprays to help with a blocked nose and painkillers to help with headaches may be useful. WebNov 7, 2024 · People with a depressed immune system or nutrient deficiencies may be more prone to catching colds. Other common causes of catching a cold include: lack of sleep, emotional stress, mold exposure, an unhealthy digestive tract, and traveling. Many colds are head colds, which means symptoms like nasal congestion and watery eyes. canned beets healthy bpa