Web21 dec. 2024 · Het stoppen met alcohol kan daarnaast ook levervet verminderen, je cholesterol verlagen en bloedsuikerspiegel omlaag brengen, waardoor je minder kans hebt op hartziekten en diabetes. 3. Je humeur ... Web25 jul. 2024 · Dry January was started by a woman named Emily Robinson who gave up drinking for the month of January. Her goal was give up alcohol while training for a half marathon. She experienced some benefits, such as better sleep, more energy, and she even lost some weight.
Thinking of trying Dry January? Steps for success
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Dry January: één maand geen alcohol Gall & Gall
Web12 jan. 2024 · Hoe ga jij met Dry January? 8 cruciale tips om droog de maand door te komen. Olaf Orlandini. Of je nu vindt dat een maand zonder alcohol onzin is of dat je juist zweert bij een maand alcoholloos leven, Dry January kan in elk geval geen kwaad voor je gezondheid. Een maand droog staan, kan een perfecte manier zijn om je lichaam te … Web4 jan. 2024 · Alcohol Concern ran their firsr Dry January campaign in 2013 - seeing nearly 4,500 people take part - rising to 17,000 the following year. The Dry January app was launched in in 2016, with five ... Web2 jan. 2024 · Onder de naam 'ik pas' proberen duizenden Nederlanders een maand lang van de alcohol af te blijven. Hoe houd je dat vol? 7 tips. 1. Dit gaat eraan komen. "Er zijn, onbewust, best veel momenten ... iowa cubs group tickets