Web12 rows · Oct 25, 2013 · Calories In Chicken Spinach Flautas. Calories: 129, Fat: 5g, Carbs: 6g, Protein: 15g, Fiber: ... Web1 day ago · Chia seeds or hemp seeds can be added for some additional protein. Chia seeds contain 4.68 grams of protein per one-ounce serving, and hemp seeds contain 10 grams …
Calories in Chevys Fresh Mex Flautas, A La Carte CalorieKing
WebChicken Flautas (3 es) Chicken Flautas (12 ea) Guacamole Small (3 oz) Queso Small (3 oz) Sour Cream Small (3 oz) Rice, Lettuce, Guacamole, Flour Tortillas Rice Black Beans 5.5 13.0 5.5 13.0 490 1050 490 1050 250 550 270 590 0 0 0 0 25 70 0 0 860 2270 380 990 50 103 51 107 5 10 10 22 2 6 1 3 9 22 6 12 • • v* v* 28 61 30 66 8 18 5 10 Small (4 ... WebAug 21, 2007 · 1 flauta Amount Per Serving Calories 328 % Daily Values* Total Fat 23.1g 30% Saturated Fat 4.493g 22% Trans Fat - Polyunsaturated Fat 8.098g Monounsaturated Fat 9.103g Cholesterol 26mg 9% Sodium 156mg 7% Total Carbohydrate 18.42g 7% Dietary … There are 290 calories in 100 grams of Flauta. Get full nutrition facts and other … Carbs. 4.62g. Protein. 3.19g. There are 82 calories in 1 ounce of Flauta. Calorie … phoenix mining 9646
How many calories in Taco Cabana Chicken Flautas, without dip
WebCalories, carbs, fat, protein, fiber, cholesterol, and more for Flautas, Chicken (Don Miguel). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. WebAug 1, 2024 · Set aside. In a large skillet, heat the oil over medium-high heat. Add the onion and jalapeno. Cook until soft, about 4 minutes. In a large bowl, combine the cooked onion, jalapeno, shredded cooked chicken, cumin, chili powder, salt, garlic powder, paprika, green chiles, and lime juice. Stir in the shredded cheese. WebFlautas De Pollo Recipe Add your photo! Ingredients 6 Count Nutrition 157 Calories Total time 5 Minutes Share this page Print recipe Ingredients: Serving 24 corn tortillas 3 cups cooked chicken i have used left over turkey and rotiss chicken salt and pepper to taste cumin and chili powder to taste... we like more than chili oil to fry phoenix miner with prohashing setup