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WebJan 24, 2024 · Cinnamon has antiviral, anti-fungal, and antibacterial properties, all of which help keep your body healthy and working well. 2 "Researchers have found that cinnamon ranks first among the most popular herbs and spices in the world in terms of highly protective antioxidant levels," says Sara Peternell, MNT, board certified in holistic nutrition. WebAug 7, 2024 · 5 health benefits of cinnamon. Anti-viral, anti-bacterial and anti-fungal. May support gut health. May help manage blood pressure. Lowers blood sugar and risk of type-2 diabetes. May be beneficial for the aging brain. dell safe mode windows 10 function key
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WebApr 5, 2024 · Milk is rich in calcium, vitamin D, potassium, magnesium, riboflavin, and vitamin B12. It can help prevent osteoporosis, strengthen your teeth, and reduce blood pressure ( 24 ). You may also use cinnamon in smoothies, juices, and cakes to enhance the flavor and lose weight. WebCinnamon offers many nutrition benefits from its antioxidant and anti-inflammatory properties. It’s known to help prevent conditions like heart disease or cancer. A serving of … WebJan 3, 2024 · Cinnamon is the bark of a tree. People can put small pieces of bark in stews, desserts, and other dishes, or they can use ground cinnamon, for example, in cakes or on buns. festival green bay east